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Contemplating Career Directions

I have enjoyed David Seah for several years. His current posting is kind of light for him. Although he is currently working and traveling for a job in California, I know part of him is looking into new directions for his career and himself. His introspective articles are quite good at capturing the confusion of emotional change. 

 His article, “Contemplating Career Directions“, can help anyone faced with career change. Too many times in life we try to handle change from the inside outward. But listening and talking with other people that we admire and respect can add more solutions to the mix so that the change can be from the outside inward.

David’s process in determining his career (and self) direction was:

“From this, I could see how I could induce general principles of interest from my specific interests. For the past few years, I’ve been aware that I tend to write about these specific areas:

  • Design
  • Development
  • Productivity
  • Personal Empowerment
  • Inspiration
  • Sharing Personal Experiences

Repackaging these into general principles, I come up with this:

  • Design Thinking and Concepts
  • How People Work (from a process psychology perspective)
  • Building Stuff
  • Chasing Dreams and Making Them Real
  • Creating Practical Process Guides with Useful Insights

It is interesting to note that my specific interests were inward facing: they are my activities and interests. The general principles, however, are outward facing: they include other people’s interests and activities. For example, I’m very interested in what other people are doing with their dreams, and I’m happiest when I’m a part of that process of making them real. With the general principles, I now have the critical balance of perspective that I was missing.”

In relating to this article of Dave’s, I have done this same process as I have changed careers eight times. For several years I was bothered by not having a single direction is life. But when I finally realized that each career of mine (teaching, selling, counseling, managing, etc.) was really about one talent. That talent is the ability to motivate others to change. So I have really done one thing all my life–motivate.

In 2005, he created the incredible Printable CEO which is a series of free forms designed to help us with organization.  In his words:

“The Printable CEO™ (PCEO) was born from a desire to focus my time more productively. For me, that means things that make my freelance practice sustainable and fun. The Printable CEO name comes from the idea that a good CEO should focus primarily on those things that move the company forward; since I can’t afford to hire my own CEO, being able to print one out seemed like the next best thing! :-)

“Here you’ll find a series of printable forms that help manage the day-to-day chore of achieving your goals. If you have any questions, feel free to contact me.”

“Here’s some quick links to the 2008 Updates; read further down this page for more variations and background information.”

“The following will be updated soon:

Additionally, there’s a new wiki for posting feedback and variations of your own forms.”

 

May 30, 2008 Posted by kberman | Uncategorized | | No Comments Yet

Why is it so Hard to Change?

After 3 1/2 years of writing about my favorite 10 topics, I have decided to focus on one subject from now on. That subject is change. In my posts about change, I plan to use other bloggers’ articles about change.

Instead of just copying someone else’s work, I plan to do a short post about the blogger’s post and then include short excerpts from the remarks. I have always thought it is such a shame that we have no formal way to copy the remarks to a post.

Steve Olson, in a guest post at www.craigharper.com, writes about why it is so hard to change. I have read Steve for three years and he is one of the bloggers in my reader. check out his wife, Christine’s site–she sells books. Although in the past, I have rarely used links or info from other bloggers, I will be doing so now. 

Steve talks about one of my first mentors to help me change, Eric Berne. This what I wrote about my experience. Eric Berne, in his book, Games People Play, teaches us how to give up our victim roles in life. When faced with change, we often play the yes, but game–yes, I want to change, but no–I can’t.

Steve lists the emotional payoff for this choice:

  1. Protection of the ego
  2. Avoiding feelings of guilt

He gives four strategies for giving up this game:

  1. Identify when you are playing the game. (Learn how to be your observer self.)
  2. Are you playing the excuse maker or solution provider.
  3. For the role of excuse maker–stop and seek a solution.
  4. For the role of solution provider, stop playing. I use the trying is lying for people who will “try” to change.

From Steve:

“To live the life you want, you must stop playing destructive games. But what makes giving up games so difficult is that we tend to surround ourselves with people who play the same games we do. Sometimes we will find, if we stop playing destructive games our current relationships evaporate because they weren’t based on true intimacy, they were based on game play. This is most obvious with alcoholics and drug addicts, but it can happen to anyone with ingrained destructive patterns, even overeating.”

May 30, 2008 Posted by kberman | Uncategorized | | No Comments Yet

My Favorite Posts

 

10 Things I Have Learned From Working At Home. | My Two Dollars

20 Types of Blog Posts – Battling Bloggers Block

5 “Getting Started” Strategies for Using Facebook to Grow Your Business – Simple Time Management

5 Simple Ways to Open Your Blog Post With a Bang | Copyblogger

7 ways to move beyond procrastination

abada abada › ten years of jessamyn

Building a Personal Finance Library: 25 of the Best Books About Money ∞ Get Rich Slowly

David Seah : Getting Focused 03: Certainty and Survival

David Seah : Self-Parenting is Harder Than I Thought

David Seah : Stumbling Toward Productivity

Extreme Motivation: How to Start and Keep Your Exercise Habit at Ririan Project

Get Your Soul In Shape With These 11 Most Deeply Held Wisdoms at Ririan Project

Handbook for Life: 52 Tips for Happiness and Productivity | zen habits

Haves + Have-nots

How a Stay at Home Mom Lives Her Dream Selling Books Online | steve-olson.com

How Much is Enough

How to Change the World: Innovation

How to Change the World: The Art of Creating a Community

How to Meditate

jessamyn.com : 07 : Valley News Article “Everybody’s Interesting”

links | the church geek

Liz Strauss.com

Office Snapshots » Mozilla

One Year Ago This Month I Quit My Job. How Has It Been So Far? | My Two Dollars

Quite Possibly The Funniest Car Commercial I Have Ever Seen. | My Two Dollars

Ramblings From a Glass Half Full: Leading From Within the House of Cards

Recommended personal development products

Relaxation Techniques

Scobleizer

Search 9,000 Libraries At Once For Free. | My Two Dollars

Self Motivation

Seth’s Blog

Ten Commandments for a Simpler Way of Life at Ririan Project

» The Creativity Elixir: Is Genius On-Demand Possible?

The Happiness Project: Eight tips for sparking your creativity.

The Happiness Project: This Wednesday: Six tips for preparing yourself for a vigorous, healthy old age.

The Happiness Project: This Wednesday: Tips…to find good books.

Thy Grace is Sufficient: Do We Have Souls?

Thy Grace is Sufficient: Still in the Healing Business

Tip of the Week: Become an Imperfectionist « Web Worker Daily

Top 20 Motivation Hacks – An Overview | zen habits

Top 42 Exercise Hacks | zen habits

Video Posts

Why People Believe Money is the Root of all Evil | steve-olson.com

Why You Should Never Give Up on a Troubled Youth | steve-olson.com

Why You Should Write Things Down

Working Less to Get More Done on Life Coaches Blog – Life Coaches

You Are Your Own Worst Enemy ∞ Get Rich Slowly

Zen And The Dad At Home: Now the real practice begins

May 24, 2008 Posted by kberman | Uncategorized | | No Comments Yet

My Links

Grant Me The Serenity… Self-help, Addiction and Recovery

Addiction, alcoholism, abuse, self-help and mental health resources. Offers chat, discussion forums, recovery books and gifts, prayers, quotes, meditations, articles and news, affirmations and free downloads.

Bookmarks Toolbar Folder

Add bookmarks to this folder to see them displayed on the Bookmarks Toolbar

Gmail – Inbox

Bloglines

Blogware Admin

Changemaker: Healing Mind, Body and Soul :: Main Page

Add Favorite

Technorati: Home

Analyze Page Links

Sub with Bloglines

blogger.com

Weblog Sampler :: Main Page

BlogRolling – The best link manager for your weblog and more!

Blogroll It!

Inner Healing › Dashboard — WordPress

BlogHarbor Admin

EXCHANGE LINKS

BlogShares – Mental Health / Illness Industry

Mind Hacks

PsyBlog: Psychology Blog

Looking behind the psychology headlines in the mainstream media. New research is reviewed and explained accessibly with access to further informed debate across the internet.

HEALING LINKS

Psychology / Emotional Healing & Transformation Internet Resources

MUSIC LYRICS

U2 – I Fall Down LYRICS

U2 LYRICS,I Fall Down ,U2 I Fall Down Lyrics, U2 I Fall Down Song Lyrics

MY ADDICTION FAMILY

Addiction Treatment Forum

Addiction Treatment Forum reports on substance abuse and addiction research, while supplying current news on methadone and other addition treatments to both healthcare professionals and patients

Addictions expert, Dr. Marc Kern answers questions about pros and cons of A.A.-style support groups vs. alternative treatment methods. Alternatives to AA — pros and cons

Are you being forced by authorities to go to A.A. meetings? Learn your personal rights to refuse to go to 12-step meetings

Alternative, non-12-step treatment solutions for alcohol, drugs, marijuana, cocaine, eating disorders and other addictions

Research based addiction treatment methods for people who don’t want to go to A.A.-style support groups. Los Angeles addictions expert Dr. Marc Kern offers private sessions by phone or in person for alcohol, drugs and other addictions.

ARG:Getting Help

CAMH: Centre for Addiction & Mental Health Home Page

Centre for Addiction & Mental Health (CAMH)

Drug Addiction Treatment Center Directory Substance Abuse Detox Programs

Addiction Treatment Center Directory of Drug Rehabs, Detox Centers and Sober Living Homes. Residential substance abuse treatment, dual diagnosis bi-polar and co-occuring disorder programs. Online Alcoholics Anonymous Al-Anon Narcotics Anonymous meetings

Internet Community Resources

What works? A summary of alcohol treatment research

A hub of addiction alternatives

MY ALL RELIGIONS TEAM

Open Directory – Society: Religion and Spirituality

MY BUDDHIST TEAM

Being Peace — a guided meditation from Buddhist author and Zen monk Thich Nhat Hanh — Beliefnet.com

Audio meditations by Thich Nhat Hanh

Open Directory – Search Results

Open Directory – Society: Religion and Spirituality: Buddhism

MY CHRISTIANITY TEAM

Open Directory – Society: Religion and Spirituality: Christianity

MY EMOTIONAL TEAM

EFT Provides Impressive Physical and Emotional Freedom–New Discovery Often Works Where Nothing Else Will

EFT Emotional Freedom Tecniques therapy relief remedy cure disease

Open Directory – Science: Social Sciences: Psychology: Intelligence: Emotional Intelligence

Psychology / Emotional Healing & Transformation Internet Resources

MY FAITH TEAM

Cheaper than Therapy

MY HEALING TEAM

Grant Me The Serenity… Self-help, Addiction and Recovery

Addiction, alcoholism, abuse, self-help and mental health resources. Offers chat, discussion forums, recovery books and gifts, prayers, quotes, meditations, articles and news, affirmations and free downloads.

Introduction

A Healing Place – for the heart, mind , body, and spirit.

John’s Blog

My totally surreal encounter with Tom Cruise and Thomas Szasz.

Putting the Spiritual Teachings Into Practice

The Focusing Institute

MY HINDU TEAM

Open Directory – Society: Religion and Spirituality: Hinduism

MY JEWISH TEAM

Open Directory – Society: Religion and Spirituality: Judaism

MY MEDITATION TEAM

Meditation Internet Resources

MY MH TEAM

bipolar depression

Information about bipolar depression, depression treatment, and facts about bipolar disorder

BPSO Public Pages

The BPSO Public Pages are the home on the web of the BPSO (BiPolar Significant Others) mailing list, a source of support and information for the spouses, family, friends and other loved ones of persons suffering from bipolar disorder (manic depression). The web site contains links to resources we have found useful in understanding and coping with the illness.

Cool Hot Health, Mental Health & Chemical Dependency Links

Links to Health, Mental Health & Chemical Dependency Resources Online

Depression News

News and Information about the symptoms and treatment of depression.

facts.bpersonalityd.pdf (application/pdf Object)

McMan’s Depression and Bipolar Web – Your depression and bipolar disorder source

300 articles on depression and bipolar disorder – from diagnosis and treatment to personal essays and experiences – plus discussions, news, newsletter, community, links.

Mind Hacks

Open Directory – Science: Social Sciences: Cognitive Science

PsyBlog: Psychology Blog

Looking behind the psychology headlines in the mainstream media. New research is reviewed and explained accessibly with access to further informed debate across the internet.

PsyBlog: Psychology Blog

Looking behind the psychology headlines in the mainstream media. New research is reviewed and explained accessibly with access to further informed debate across the internet.

Psych Central: Articles and Essays

Psych Central: Mental Health: Blogs

Blogs (weblogs) in mental health and psychology.

PsychNotes

WebMD Mental Health Center – Information on mental health disorders and mental illness

Wing of Madness Depression News Blog Weblog

MY MUSLIM TEAM

Open Directory – Search Results

MY PERSONALITY TEAM

Psychology WWW Virtual Library

MY SMALL GROUP MINISTRY

Building Our Faith

UUA Bookstore

UUA Programs & Services: Small Group Ministry

Unitarian Universalism, a liberal religious tradition, encourages us to keep open minds, believing that personal experience, conscience, and reason should be the final authorities in religion.

UUA_SGM_ClarifyModels.pdf (application/pdf Object)

uuworld.org : the joys and challenges of covenant groups

MY SPIRITUAL TEAM

Open Directory – Search Results

MY STRESS TEAM

Stress – Stress Management

Stress – Virtual Library

MY THERAPY TEAM

Cognitive Behavior/Behavioral Therapy, Ellis’ REBT Cognitive Behavior Therapy, Anxiety

Cognitive Behavior/Behavioral Therapy, Ellis’ REBT, Cognitive, BEHAVIOR, BEHAVIORAL, THERAPY, COGNITIVE, ANXIETY

How Psychosynthesis Can Help You

Sometimes you need someone to talk to – - – when the way you feel is affecting your sleep, your eating habits, your job, your relationships, your everyday life. “My goal for myself and everyone I work with is to become indestructibly happy from within – to realize our creative potential, increase our ability to function harmoniously in the modern world, improve the quality of all our relationships, and to do what we want to do when we tune into our innermost sense of self and purpose. I live my life based on the philosophy that every obstacle is an opportunity to grow and learn”.

º Meaning and Purpose of Life. The Search for Truth; Consciousness, Personal and Spiritual Development

The Meaning and Purpose of Life Experiences: a common sense plain English notebook providing Transpersonal Self Help and Self Healing resources for the improvement of personal Life Skills. Includes discussion and techniques for Spiritual Development and Personal Transformation

Open Directory – Science: Social Sciences: Psychology

Open Directory – Science: Social Sciences: Psychology: Transpersonal

Psychosynthesis – Inner Path Transpersonal Therapy – Dunedin, New Zealand

The name Inner Path alludes to the metaphorical journey we go on, within ourselves, as we explore our beliefs, our strengths, and our weakness, in an attempt to understand our Self, and bring about Self-growth and the healing we need to overcome past trauma and bad experiences.

The Association for Transpersonal Psychology

Transpersonal Psychology

Psychology academic departments registered and linked for the World-Wide Web Virtual Library.

Transpersonal Psychology Links

MY UNITARIAN TEAM

100 Questions : UU Church of Nashua

The Unitarian Universalist Church of Nashua, NH is a liberal religious community that affirms and encourages the individual search for truth.

100 Questions : UU Church of Nashua

The Unitarian Universalist Church of Nashua, NH is a liberal religious community that affirms and encourages the individual search for truth.

Open Directory – Society: Religion and Spirituality: Unitarianism and Universalism

Unitarian Universalist — Beliefnet.com

Unitarian Universalist Homepage

UUA: About UU Frequently Asked Questions

Unitarian Universalism, a liberal religious tradition, encourages us to keep open minds, believing that personal experience, conscience, and reason should be the final authorities in religion.

SEND MY ARTICLES HERE

Psych Central: Articles and Essays

SEO TOOLS

SEO Tools, Internet Tools and Webmaster Tools at Self SEO

Search engine optimization tools, internet tools, webmaster tools, search engine tools and webmaster articles at Self SEO

SITES THAT LINK TO ME

Google Directory – Health > Mental Health > Weblogs

TO DO TODAY

BlogShares – Mental Health / Illness Industry

code blog: tales of a nurse

Life and death in the Critical Care Unit.

Health Diaries | Health and Fitness Blogs, Articles, and News

Health Diaries features health blogs, health news, and a community for people dealing with health issues, from cancer to mental health.

Living on the Razor’s Edge: Solution Oriented… – Google Book Search

Site Meter – Counter and Statistics Tracker

A fast, free Web counter that features custom counters styles. Site Meter creates dynamic 3D charts showing visitors, page views, country maps, visit durations and much more!

May 10, 2008 Posted by kberman | Uncategorized | | No Comments Yet